Personal trainers and boxing instructors, Andy Dumas and Jamie Somerville.
Approx. 60 minutes.
VHS.
Description
Not for the fainthearted, this video will take you through an exhausting aerobic workout. Personal trainers and boxing instructors, Andy Dumas and Jamie Somerville, teach you basic boxing footwork and punches in a high-energy aerobic workout. Approx. 60 minutes. VHS