What You Get - 6.1" x 8.5" food and fitness journal, Spiral, hardcover, 132 pages(61 sheets)
Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit
Track your daily food and workouts for 61 days. 132 pages(61 sheets) in total
1 measure page, 1 goals page, 2 calories for foods pages,1 calendar page, 1 progress page, 61 food pages, 61 workout pages, this food journal fitness journal has all you need to track your food and has diagrams of different exercises that you can do to target different parts of your body
Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program
Fitness Equipment Mat
KWD 14
CAMBIVO Large Exercise Mats for Home Workout, Extra Thick Workout Mats for Home Gym, Gym Mats for Jump Rope, Weights, Cardio, Fitness 6' x 4' x 7 mm, Shoe-Friendly
KWD 40
Powr Labs Sweat Proof Exercise Bike Mat, Stationary Bike Mat, Indoor Bike Mat, Exercise Bike Mats, Bike Mat Indoor Cycling, Exercise Bike Mat for Carpet Works with Peloton Bike Mat Wahoo Kickr
KWD 12.500
Bodyweight Transformation Journal and Elevate Card Deck. Complete Fitness System with Effective Bodyweight Exercises. No Equipment Needed. #1 At home Fitness Journal/Fitness Planner for Women & Men.
KWD 16.500
