TISSCARE Vibration Plate Exercise Machine: Enhance Your Wellness Journey ------ Experience the ultimate in-home fitness with our feature-rich vibration plate exercise machine, designed to cater to users of all ages and fitness levels. With a robust weight capacity of 300 lbs, this machine provides stability and safety during your workouts. ------ Choose between two versatile workout modes: Manual Mode, featuring adjustable vibration speeds from 1 to 120, and Smart Mode, offering five preset frequencies tailored for various fitness goals. Whether you're seeking gentle exercise or a more intense session, you can easily customize your experience. The Gentle Exercise Mode is particularly beneficial for individuals with osteoporosis or those over 60, allowing you to select a frequency that suits your comfort level. ------ Incorporating two resistance bands, this machine enables effective upper and lower body workouts, making it easy to tone and strengthen muscles. Just 10 minutes a day can significantly improve bone mineral density, reduce stress, and promote overall wellness. ------ Safety is paramount. We recommend consulting your doctor before using this product if you have any medical conditions, such as pregnancy, cardiovascular disease, osteoporosis, abnormal bone marrow, heart issues, or hypertension. ------ Invest in your health and well-being with our vibration plate exercise machine—your journey to improved fitness and enhanced quality of life starts here!