Break the Cycle of Plantar Fasciitis Foot Pain: The Toe Yoga Step is your solution to relieving and preventing plantar fasciitis pain. With three targeted exercises, the Toe Yoga Block strengthens and stretches the muscles and tissue of your toes, arch, and lower leg, boosting activation, blood flow and range of motion. Its raised V-shaped platform and padded surface enhance the effectiveness of toe presses, stretches, and drop-heel calf stretches to drive daily progress with powerfully therapeutic training sessions that break the cycle of plantar fasciitis foot pain. Compact Portable Design That Fits Your Routine: The Toe Yoga Step's compact and portable design supports your recovery with just two daily sessions. Whether you're at the office, gym, home, or traveling, it fits your routine for daily incremental progress. Three Powerful Recovery and Rebuilding Exercises: Toe Spread and Press: With toes spread wide on the grippy raised surface press down to enhance strength and flexibility by engaging the entire width of the foot from toes to heel and priming the muscles and tissue for progressive recovery. This wide and stretched starting position on the of V-shaped block provides valuable feedback to improve muscle response right from the start. Deep Toe Stretch: Reach deeper with ankle extended and toes flexed on top of v shaped block to engage and stretch the muscles and fascia throughout the toes, arch and heel. Drop Heel Calf Stretch: Place your foot on top of the block for a drop heel calf stretch targeting the arch, Achilles tendon and calf muscles. The Toe Yoga Step increases range of motion for a deep stretch relieving tension and restoring maximum flexibility. Designed in the USA: Ultimate Body Press, based in North Carolina, is dedicated to delivering better workouts every day. Enjoy the benefits of Prime eligible shipping and exceptional USA customer service. Order the Toe Yoga Step Block today and take the first step toward healthy, pain-free feet.