The Best Fitness BFSM250 Smith Machine is an excellent addition to any home workout, combining the power and effectiveness of free weight workouts with the safety and control of a weight machine. Lift safely without needing a spotter, thanks to the BFSM250's safety catches. These safety catches feature 20 lockout points giving users the confidence to lift heavy without a spotter and no fear of failure. A solid steel, knurled Olympic barbell slides smoothly down the BFSM250's carriage without resistance for safe and controlled movements. Use the 2” barbell sleeves to add up to 300 lbs. of additional weight to the barbell for intense workouts. Heavy-duty, adjustable safeties let users customize the Best Fitness Smith Machine for several of the most popular exercises, including bench presses, squats, shrugs, rows and more. Add workout variety to your Best Fitness BFSM250 Smith Machine with the BFLA250 Lat Attachment. The BFLA250 Lat Attachment allows users to perform lat pulldowns, triceps press-downs, cable crossovers, seated rows, and so much more. The BFLA250 Lat Attachment features both a high and low pulley and comes with a lat bar and low row bar. The no-cable change design allows users to switch quickly from exercise to exercise. The Best Fitness BFLA250 Lat Attachment delivers smooth and consistent resistance and features 2” weight posts for use with all Olympic weight plates.