Exercise discs are also known as stability cushions, balance cushions, wobble cushions, or stability discs. They are now a basic functional training tool which are packed with numerous benefits and uses.

Material:
100% PVC

Dimensions:
Diameter: 13"

Weight: 2.1 lbs.

Weight Capacity:
800 lbs.

♥ Shape Your Body & Improve Balance - strengthening your core and increasing your balance and stability
♥ Great for energetic kids - Helps children to concentrate better and sit still
♥ Use as a sitting cushion to improve your posture. Large spiky dimples on one side for standing on; small dimples on reverse side for sitting on.
♥ Non-slip: Stay in place on the wood.

√ Benefits you get with the stability discs:
- Improve Balance and Flexibility
- Also a great tool to work a dog's proprioception and stabilizer muscles
- Strengthen Core Stability
- Promote Knee and Ankle Rehabilitation
- Great for Energetic Kids- helps children to concentrate better and sit still.
- Use As a Chair Sitting Cushion to Decrease Back Pain, Improve Your Posture.
- For people who drive long hours, sitting or standing long hours, this wobble cushion can be used as a massage pad which designed with raised dimples in one side, it can help to stimulate acupoint and promote blood circulation.