Feature: Adjustable Length Full-Body Workout Professionally Designed full Body Workout Ideal for Fitness and Cardio, mma, bjj, judo, kick Training etcThe Elite SRS has now become the Elite Jumps. We are a specialty jump rope company based in Central Washington state. We exist to help people develop a healthy, lifelong skill in jump rope.Muay Thai 3.0 exercise jump ropes are referred to as speed ropes or workout jump ropes. The fitness equipment offered is specific for those looking to improve their fitness and agility, particularly in ways that align with the needs of support men and other athletes. The speed and intensity of jumping with a boxer jump rope can result in a high calorie burn. This is particularly helpful for weight loss and fat burning. Using fit home gym jump rope provides smooth control between your hands and feet. This can help boost your overall body coordination and timing, which is essential in sports that require fast, accurate movements like muay thai, karate, taekwondo, judo, kickboxing, mma (mixed martial arts), bjj (brazilian jiu-jitsu), kung fu, savate, fencing, krav maga, capoeira, kendo, eskrima/arnis/kali, sanda/sanshou, etc.Jumping rope with the Muay Thai 3.0 long jump rope isn't just about skipping. it's a fantastic way to boost your overall health. This exercise isn't just good for your heart; it's a full-body workout that tones muscles and helps with weight management. When you start jump rope, your heart rate goes up, giving your cardiovascular system a good workout and building endurance. Plus, it's a great calorie-burner, helping you shed those extra pounds faster. And it's not just your heart that benefits – your legs, core, arms, and shoulders all get in on the action, getting toned and strong.