The weighted clubs exercise method consists of side swing, front swing, and shoulder swing. Exercise can exercise the arm and shoulder muscles and increase muscle strength, and improve body flexibility.
The indian club is durable, hard to damage, and easy to clean, making it a good companion for your long-term workouts.
These Indian clubs include rounded ends to prevent the club from slipping out of your hands, and the smooth handle (non-knurled) is designed to allow for flexibility in your grip. The weight is properly distributed along the entire club to optimize your workout.
Incorporating Weighted Bars training to your workout routine helps improve grip strength, shoulder strength and mobility, rotational core strength, total body conditioning and more.
Indian Club are suitable for all sports buyers. If you find any defect in our product, please feel free to contact us, we promise to give you a satisfactory answer.
Description
NEALFIT Indian Clubs, Weighted Club for Strength Training