The Best Fitness Ab Board and Hyperextension Bench (BFHYP10) combines two of the most popular core workouts in one, easy-to-use machine. This ab trainer bench lets you work out from both sitting and standing positions to strengthen and tone your abs and lower back. Six-position hyperextension support and three-position lower leg support offer a wide range of exercises. Back hyperextension lets you exercise comfortably from a standing position, providing a low-impact back workout, while ab crunches help build abdominal muscles that are crucial to maintaining lumbar spine strength.
This back-extension bench allows you to vary the starting position of your workouts between 15, 20, and 25 degrees with a simple pull of a pin. Easily adjust the angle of the bench to increase or decrease the intensity of each session. The 6-inch and 4-inch high-density foam rollers offer optimum positioning comfort, with rubber-gripped positioning handles for a secure and comfortable grip.
When assembled, the Best Fitness Ab Board and Hyperextension Bench measures 49.5 by 29 by 32 inches (L x W x H) and weighs 30 pounds. When not in use, the ab bench folds away compactly for easy storage. It is backed by the Best Fitness Three-Year In-Home Warranty, which covers the frame for three years and all other parts for one year.
Take your daily core workout and turn it up a few degrees with the Best Fitness BFHYP10 total core trainer. Fusing two of the most popular core workouts--ab crunches and back hyper-extensions--the trainer keeps your most important core muscles strong and tight. The BFHYP10 is outfitted with a six-position hyper-extension support that lets you work comfortably from a standing or angled position, along with a three-position lower leg support. Together, the supports help you build the abdominal muscles that are crucial to maintaining lumbar spine strength and fortify the back muscles to create a healthy and pain-free lower back. The stronger both sets of muscles are, the more support and stability they provide.
The Best Fitness total core trainer lets you vary the starting position of your workouts between 15, 20, and 25 degrees, letting you design the most effective core workout for your situation. The simple pull of a pin makes it possible to control the angle of the bench to increase or decrease the intensity of each session. Other details include 6- and 4-inch high-density foam roller pads; 1.75-inch upholstered bench pads; and rubber-gripped positioning handles. Requiring minimal assembly, the core trainer measures 29 by 32 by 49.5 inches (W x H x D) and carries a three-year warranty.