The more flexibility that you have in the midsole and outsole
We added more foam in the heel for improved stability when digging deep for another rep
Cushioning helps soften impact as your feet hit the ground
Flywire cables give you a dynamic fit and help keep you secure during your workout
Description
The Free Metcon 6 opens your world of workout possibilities. We added even more forefoot flexibility to our most adaptable trainer and reinforced the heel with extra foam. That means more freedom for dynamic movements during plyos and cardio classes, plus the stable base you need for weights.