Unleash the power of our effective suboccipital release tool to alleviate tension headaches and muscle tightness, while enhancing the mobility of your OA and AA joints.
This tool mimics the hand shape of a therapist during suboccipital release, providing relief from discomfort caused by excessive tension in the neck and base of the skull muscles. Poor posture, such as that from long hours at a desk or excessive screen time, often exacerbates these issues.
Incorporate this tool into your wellness routine. Lie down, bend your knees, and position it beneath the suboccipital muscles. It might take a bit of practice to place it correctly, but once you do, you can release accumulated tension yourself in about 10 minutes, without needing a 2nd person.
It's made of a very firm yet not hard material. It might be a bit uncomfortable at first, which could indicate that it's effectively working.
The surface is smooth and can be easily cleaned with water, making it very convenient! However, to ensure easy and prevent slipping, it's recommended to use it on a towel or carpeted surface instead of directly on a hard floor.
With regular use, the muscles typically associated with headaches will experience immediate relief, providing lasting benefits. If you feel like a compressed nerve is trapped beneath your skull, this tool is definitely worth a try.
Harness the power of our suboccipital release tool to effectively manage tension and improve your daily comfort.