Have you been suffering from sore feet after walking with high heels for hours or standing all day long? On the other hand, you want to improve your flexibility & balance but do not have much time? With Yes4All balance pods, you can corporate foot fitness into your daily routine. Flexibly use it when you are working at desk, watching TV or standing on for improving intensity for strength, power and endurance. These domed plastic half-spheres covered with raised knobbles will stimulate the bottom of your feet, then boost your circulation and ease the pain. Ideal for people with fallen arches, plantar fasciitis, sore feet, reflexology, bunions and hammertoes. The full set of six pots is ideal for improving balance, coordination and flexibility. The pods feature domed shapes with flat bottoms for a variety of difficult fitness levels and uses. You can place flat side down for a moderate workout, or pebble side down for a challenging training. Durable and safe material ensures the comfort during your exercise and provides greater ease of movement in knees, hips, and torso. Let us train with these balance pods and begin your footwork regime now, especially for sensitive feet. Product details – 1. Packaging: set of 6 pods in multiple colors. 2. Weight: 300 grams each. 3. Dimensions: 6.25" x 3.15". 4. Weight capacity: 441 lbs. 5. Material: super durable PVC with high quality.