Multiple Resistance Levels：The Complete Resistance Bands Set includes three resistance levels of loop bands (Pink - Light - 18 to 32 lbs, Gray - Medium - 30 to 50 lbs, Black - Heavy - 45 to 70 lbs) and three resistance levels of stretch bands (Yellow - 0.35 mm thick - 8 to 12 lbs, Blue - 0.45 mm thick - 14 to 18 lbs, Purple - 0.55 mm thick - 20 to 24 lbs). This versatile set caters to all fitness levels, making it perfect for strength training and muscle toning
Portable Design：Each band in this Resistance Bands Kit comes with its own convenient carrying pouch, with one pouch for each of the three loop bands and one for each of the three stretch bands. This makes it easy to take your bands with you at home, the gym, or while traveling. Whether you're using the Booty Bands for glute workouts or the Fabric Resistance Bands for leg exercises, this set allows you to exercise anytime, anywhere
Versatile Workouts：This set is suitable for a variety of workout styles, including strength training, stretching, yoga, and physical therapy. Use the Hip Bands to effectively target your glutes and legs, while the Fitness Bands are perfect for enhancing overall strength and flexibility, helping you achieve comprehensive fitness goals
Quality Materials：All resistance bands in this kit are made from eco-friendly materials, ensuring safety and durability, with no latex, making them suitable for individuals with latex allergies. The high-quality materials guarantee long-term use while maintaining excellent elasticity and strength, perfect for both Loop Bands and Stretch Bands
Enhanced Fitness Results：Using this Complete Resistance Bands Set allows you to effectively increase muscle strength, improve flexibility, and enhance posture. Whether you're looking to boost core strength, sculpt your physique with Booty Bands, or engage in rehabilitation training using Fitness Bands, this set will help you achieve your ideal fitness results
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