The ankle strap is a versatile accessory suitable for glute workouts and leg extensions for both women and men. It can be used with cable machines, resistance bands, and other exercises like glute kickback, leg extensions, curls, and weighted training to target various lower-body muscle groups effectively.

Advantages
[Material] The EVA material offers strong support, ensuring comfort and ease during workouts by providing cushioning and impact absorption.
[Function] The ankle straps feature a secure hook and loop fastener closure for adjustable fit and stability, a sturdy cable machine D-ring, and a reinforced metal buckle for enhanced durability and versatility in resistance training.

Instruction
Put the ankle straps through the bottom and put it on the ankle, then tighten the hook and loop fastener to the appropriate tightness. Then buckle the connecting belt of the cable machine to the D-ring of the ankle straps, and you can start your hip training.

NOTE:
Please note potential color variations between the actual product and the picture due to monitor color deviation and individual understanding of color.