Our adjustable Nordic walking pole is as light as a feather at 190g per pole. Due to their light weight, our trekking poles are also suitable as WALKING POLES, WALKING AIDS or STROLLS. Especially as Nordic walking poles for men. This is due to the high-quality 3k carbon material. What is 3K carbon? Have you ever braided 3 bands? It can withstand more than a single strand, right? Imagine braiding 3000 bands out of carbon, then you would have an ultra-light and extremely robust material that could be the perfect hiking companion. Our hiking poles are ideal for men and women. Due to the slim handle shape, both men and women can comfortably hike up and down the mountains with our hiking poles. Our thumb gloves, which can be attached to the handle and released with just one click, ensure that your adjustable Nordic walking poles never slip out of your hand. 3 different rubber buffers for walking sticks allow for comfortable walking on almost any surface. The tip is made of carbon steel and is extremely durable to ensure perfect quality and an unforgettable walking experience. The simple screw system makes the walking stick height adjustable. This means you can adjust the sticks to your perfect height at any incline and are equipped with the right hiking equipment when trekking. To ensure that you are well equipped for Nordic walking or in your free time, we design stylish products with a feel-good factor of the highest quality. With the correct technique, the handle of the sticks is gripped firmly in rhythm and then released again. This tensing and relaxing of the arm and shoulder muscles leads to a "muscle pumping effect" in the entire upper body, which improves blood circulation in this area. Over 90% of the muscles in the body are used when Nordic walking. See for yourself and walk with us!