The lens need to be fixed with screws on the tripod. with this Quick Release Plate, you can quick install or remove the lens, Compatible with Arca-Swiss Dovetail Groove with Anti-slide security features, Security screws and hex wrench are included for free, Two screws are not only more secure, but also can prevent the tripod mount ring rotating, Compatible with Nikon NIKKOR Z 70-200mm f/2.8 VR S, NIKKOR Z 100-400mm f/4.5-5.6 VR S, NIKKOR Z 400mm f/4.5 VR S.