Includes: one (1) notepad, 6 x 9-inches, 60 sheets. Knock Knock Pads have hard chipboard backing, and are printed on FSC-certified paper. Therapy is a great tool for handling stress and emotional challenges—and besides, where else can you talk about yourself nonstop for an hour? This pad of therapy session notes helps you remember topics to bring up at your next session, write down insights during your session, and record your “assignments” for the coming week! Now go forth and talk about your childhood (or whatever).