This innovative new kumihimo accessory helps to reduce hand fatigue so you can braid longer and faster! The hollow plastic Kumi Handle fits securely in the included round kumihimo disk and enables you to hold and rotate the disk with one hand while you move the threads with the other. The disk will hold threads firmly as you braid. Package includes braiding and project instructions inside. Handle is clear. The foam disk is 6 inches in diameter and 10mm thick and can be used with or without the handle.