Improve Mental Health: Our wellness journal helps free your mind with every page, guiding you through stress and anxiety; featuring a unique cognitive behavioral therapy (CBT) framework, fresh daily prompts, questions, exercises designed to support emotional well-being
Engaging Daily Journal Prompts: Dive into a fresh journal experience each day with varied prompts and exercises that break free from mundane questioning; this self improvement journal keeps you actively engaged and encourages deep exploration of your emotions over 12 transformative weeks
Therapist-Recommended Tools: Benefit from the self-discovery activities, including daily mindfulness and breathing exercises tailored to enhance self-awareness; these self care gifts help uncover the roots of your feelings and guide you toward meaningful insights
Premium & Durable Design: The 5.9" x 8.6" self love journal features a stylish and practical vegan PU leather cover in a calming, gender-neutral color; made with high-quality, no-bleed 120 GSM premium paper, each journal includes instructions and a sample entry, while the wipeable hardcover offers longevity
Perfect for On-the-Go: Take your self-care journey anywhere with these discreet and travel-friendly journaling notebooks; this compact guided journal for women and men has a professional look, ideal for use at home, work, or while traveling
Large Dry Erase Calendar – Yearly Wall Calendar Dry Erase, 57.9" x 37", 12-Month Undated Calendar, Reusable Laminated with 15 Stickers - Purple
KWD 8.500
POPRUN Planner 2024-2025 (8.5'' x 10.5'') Academic Calendar Notebook (July 2024 - June 2025) Weekly & Monthly Organizer for time Management, Leather Cover, Monthly Tabs, Inner Pocket - Black
KWD 4.500
Pukka Pad, Carpe Diem Personal Planner - Soft Cover Binder with Weekly, Monthly Undated Inserts in Tabbed Sections, Interior Pockets and Sticker Sheets - 8 X 7.5 X 1.4 Inches, Ballerina Pink
KWD 9.500
-18%
CLEAR MAGNETIC CALENDAR FOR REFRIGERATOR SET 16x12 Month and Weekly ACRYLIC DRY ERASE.12 Wet/Dry Markers plus FREE 6 Liquid Chalk Markers,Includes Non-Slip Magnets,Rag, Pen Holder, and Eraser.
KWD 7
