This 52-week journal is here to support you on your personal journey towards self-improvement, empowerment, and meaningful change. Through its pages, you will explore five essential pillars that create a foundation for personal growth to thrive: Courageous Authenticity, Strategic Progress, Deeper Relationships, Gratitude, and Reflection.
What's Inside
- 205 pages
- 5 parts and topic introductions
- 18 Chapters
- 13 Chapter Reflections
- Over 120 prompts and exercises
- 5 guided "Letters to Self" activities
Example Prompts:
- What activities or pursuits have you consistently enjoyed since childhood, and why do they resonate with you?
- What does peace look like to you? Take some time to visualize a peaceful hour, day, week, and life. What characteristics do you notice about peace?