Gratitude Journal: 6 Months Daily Journal with Prompts and Quotes for Happiness, Mindfulness, Reflection & Self Care, Undated Grateful Journal for Women & Men, 8.4"x5.9", Beige
180-Day Dedicated Self-Care: This daily gratitude journal with prompts is provides an easy and efficient way for us to experience increased positive emotions, a deeper sense of well-being, optimism and mindfulness, while reducing anxiety and loneliness.
Tailored Self-improvement Journey: This wellness journal is clearly divided into morning and evening sections, with 3 daytime prompts and 3 nighttime prompts per page. In particular, our guided journal has different nighttime prompts and quotes to let you embrace each new day and help you find more happiness and anticipation.
Retro Design with Texture: Our mindfulness journal (8.4”x5.9”) features a natural linen cover with a vintage aesthetic. This affirmation journal with 100gsm no-bleed paper, a ribbon bookmark, elastic closure, pen loop and inner pocket offers convenience in your daily routine.
Mindfulness Guidance for a Better Life: Taking a few minutes every day to write with this daily journal, this habit will help you build a happier mindset and effectively reduce stress and negative emotions, leading us to discover the beauty of each day and thus have a more positive outlook on life.
Thoughtful Gift for Gratitude: Everyone should enjoy a peaceful and happy life with a grateful heart. You might as well give this gratitude journal for men or women as a gift to those close to you, and embrace gratitude with them in daily life.
Description
This undated gratitude journal covers 180 days, offering prompts and quotes for happiness, optimism, and mindfulness. The self care journal is divided into morning and evening sections. Each page contains six tips. The retro cover design is paired with a variety of convenient features, such as a ribbon bookmark, elastic band and inner pocket. Writing in this guided journal for a few minutes each day can effectively reduce stress, find beauty, and have a more positive outlook on life. This reflection journal is also a great gift for your families, friends, and lover.