DAILY SELF-CARE REFLECTION: Daily self-care reflection sections in this prompted journal to help track and manage well-being and coping skills.
SLIM, PORTABLE JOURNAL: This small self-care journal measures 5.7" x 8.25", making it easy to carry and use on the go, whether at home or away.
DURABLE SELF-CARE JOURNAL: Features a 120 lb. cover weight with matte lamination and 80 lb. text weight interior pages, ensuring lasting use.
SELF-CARE TRACKING: Includes weekly, monthly, and quarterly reflection spreads, as well as monthly self-care tracking, promoting a holistic approach to self-care.
EXTRA JOURNAL FEATURES: Comes with a built-in pocket and a sticker sheet with 94 stickers for added functionality and personalization.