The Daily Glimmers Gratitude Journal - A 5 Minute Journal With Prompts For Self Care And Gratitude - Affirmation & Mindfulness Journal To Feel Better Everyday - Self Help & Goals Journal
INCREASE GRATITUDE: Glimmers, or small moments of joy, are the opposite of triggers. This self-help journal uses glimmers to fit into your busy schedule and guide you towards self-improvement.
FEEL BETTER EVERYDAY: Triggers release stress hormones causing fatigue, irritability, and anxiety. Glimmers can release cortisol, promoting calm. Use our gratitude journals for a positive change.
AESTHETIC JOURNAL WITH PROMPTS: This daily gratitude journal for women and men includes a beautifully crafted cover and interior pages with prompts for reflection and affirmations.
EASILY BUILD A JOURNALING HABIT: This self care journal can be used as a daily journal, or it can be used however frequently as you'd like - it's undated, so you can choose when to journal.
SPREAD THE WEALTH OF GRATITUDE: Our gratitude journal can be used for the whole family: adults, teens, and children. Give the gift of self help for birthdays, holidays, or "just because".