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Holistic Self Care Journal for Women & Men-Inspiring Wellness One Page at a Time- 5-minute Journal- Mental Health Guided Journal-Shadow Work, Self-Love, Affirmations- Coloring Book, Daily Planner

KWD 11.500

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Special Features

  • Holistic Self-Care Journal: This journal nurtures your mind, body, and soul. Ideal for those seeking wellness, mindfulness, and balance, it's more than just a notebook—it's a powerful tool for personal growth and reflection on your journey to a healthier lifestyle
  • Guided Gratitude Prompts and Inspirational Quotes for Daily Motivation: Cultivate a gratitude practice with prompts that help you reflect on what matters. Boost emotional well-being with simple, powerful exercises and stay inspired with quotes that support your personal growth and goals
  • Mindfulness and Artistic Expression: Discover inner peace with detailed coloring pages that encourage mindfulness and relaxation. This journal doubles as an artistic outlet, allowing you to express creativity while reflecting on your day.
  • Emotional Healing Through Shadow Work: Take your self-care to the next level with dedicated shadow work sections. This journal guides you through emotional healing and growth, helping you to integrate and understand your deeper self.
  • Aesthetic design: This undated, gender neutral hardcover journal is designed for everyone. It's undated format allows you to begin your self-care journey anytime, making it ideal for long-term use. Meal planner, goal setting, and track wellness with its flexible pages for a healthier, mindful lifestyle

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