1. HELPS SET CLEAR GOALS AND OBJECTIVES: A habit tracking calendar allows you to identify what it is you want to achieve and gives you a way to record and measure your progress.
2. ENCOURAGES DISCIPLNE AND CONSISTENCY: Keeping a habit tracking calendar forces you to be consistent and disciplined in your approach to achieving your goals.
3. IMPROVE PRODUCTIVITY: By recording your daily and weekly habits, you can identify patterns that may be hindering your productivity and take steps to improve them.
4. INCREASES MOTIVATION: Seeing your progress and achievements recorded on a calendar can be very motivating and will help you keep working hard to achieve your goals.
5. PROVIDES A LONG-TERM VIEW: By recording your habits throughout the year, you can see how you have developed and progressed over time, which will help you plan and set long-term goals.