Phillips' Laxative Caplets provide gentle relief of occasional constipation relief* in a convenient caplet format. This stimulant free, cramp free laxatives supplement is made from naturally sourced magnesium which works with your body's natural process to relieve occasional constipation*. For best results, adults and children 12+ take 2-4 caplets preferably at bedtime, or individually throughout the day, with an 8oz glass of water to help promote a bowel movement Constipation, or irregularity, is a condition in which stools pass more slowly than usual through the bowels (intestines), occurring when too much water is removed from the stools, becoming hardened. There are a variety of factors that may contribute to needing constipation ease, including dehydration, a lack of sufficient fiber, low physical activity, and diet changes. For over 150 years, Phillips' has been a trusted name in digestive health expertise.