Your mitochondria needs CoQ10! Does it also need PQQ? The latest answer seems to be a resounding Yes, your mitochondria needs PQQ! Researchers are convinced that PQQ, (Pyrroloquinoline quinone), plays a critical role in the growth and development of mitochondria throughout the body, Even the brain. Pqq has a unique ability to stimulate cell-signaling pathways involved in cellular energy metabolism plus, mitochondrial function and development. In fact, PQQ is key in enabling cells to undergo spontaneous mitochondrial biogenesis. Biogenesis is the production of New living organisms or structures within individual cells. Spontaneous mitochondrial biogenesis, initiated by PQQ, is essential for human health and longevity. Other Ingredients: hypromellose, magnesium stearate and silicon dioxide. Free Of: Milk or milk by-products, egg or egg by-products, fish or fish by-products, shellfish or shellfish by-products, tree nuts, peanuts and peanut by-products, wheat or wheat by-products, soybeans and soybean products. Directions: adults: take one (1) Daily with a meal as a dietary supplement or as recommended by your healthcare professional.