FEEL RESTFUL: Taking valerian root can help you have a better sleep and feel energized after restful night of sleep
SLEEP TIGHT: Valerian root can help you to fall asleep faster as well as improve the quality and quantity of sleep you get. Valerian root can provide improvements to the amount of fatigue you experience.
PMS RELIEF: Taking valerian root can help improve symptoms experienced during PMS and/or painful menstruation
MENOPAUSAL RELIEF: Taking valerian root can also help to improve hotflashes experienced by those who are in menopause.