The company for all your vitamin and nutritional needs. Active Ingredients: 1 Tablet: Calcium 46 mg; Folic Acid 800 mcg; Dicalcium Phosphate; Cellulose (Plant Origin); Maltodextrin; Croscarmellose; Vegetable Stearic Acid; Vegetable Magnesium Stearate; Silica Uses: Folic acid is an essential B vitamin that supports the heart.* In addition, women who consume healthful diets with adequate folic acid may reduce their risk of having a child with birth defects of the brain or spinal cord. Folic acid intake should not exceed 250% of the Daily Value (1,000 mcg).