Selenium is an essential mineral that is not produced in the body, but it is needed for several systems to function properly. The thyroid, an organ in the endocrine system, is where the highest concentration of selenium per gram of tissue is found in the body. We need selenium to make thyroid hormones and protect the organ from oxidative damage. You need a healthy thyroid gland to regulate your metabolism and to control growth and development. MY Selenium formula contains powerful antioxidant properties that aid in keeping free radicals from damaging cells. Free radicals are controlled by antioxidants like selenium that neutralize excess amounts of them, reducing oxidative stress which prevents oxidative damage to cells. Selenium is required by the body to help reduce inflammation and keep multiple systems functioning properly. These include the endocrine, cardiovascular systems and immune system. Many people worldwide suffer from selenium deficiency due to inadequate intake of the mineral so making sure you get enough of it and absorb it properly is imperative.