Vital Nutrients L-Theanine supports natural relaxation and feelings of calm focus. Theanine can help you with daytime support for stress resilience or nighttime help as your brain prepares for sleep. Theanine works by crossing the blood-brain barrier, where it offers support to the nervous system's mechanisms for balancing calm, cognitive function, and responses to stressors.*
Theanine supports healthy alpha wave activity in the brain, which is a pattern associated with ease and calm. Like a soothing cup of tea, but with more theanine per serving, L-Theanine can be taken as needed or as recommended by a healthcare professional. Each vegan capsule provides 200mg per serving of l-theanine.*