Yerba Prima Psyllium Husks promote regularity and colon health.*
◆ For Regularity: Yerba Prima psyllium husks powder promotes easy, healthy elimination and sweep waste out of the colon more quickly. Natural psyllium seed husks provide gentle fiber to soothe and normalize the bowel when there is discomfort. To maintain regularity and colon health, take 1 to 3 servings a day, with meals or between meals.*
◆ For A Healthy F Figure: Dietary fiber plays an important role in looking & feeling amazing. Take 1 to 3 servings a day day, shortly before meals or with meals.*
◆ For ♥ Health: To help support ♥ health, take 2 servings a day, with meals.*
✔ Instructions: Stir the food grade powder briskly into at least 8 oz (a full glass) of liquid. Juice, water, almond milk, smoothies, etc are all good mixers for Yerba's psyllium husks powder. Drink immediately after mixing.
For easiest mixing, shake in a closed jar. If product is too thick when consuming, add more liquid and stir. Drinking additional liquids is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use every day for best results.

✔ Take psyllium powder with or without foods. Now psyllium husk powder unflavored supplement comes in 12 oz / 12oz and 24 ounce bulk sizes. Try psyllium husk powder baking.
★ Proudly made by Yerba Prima in Ashland, OR, USA
Notice: As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctor's care, consult a health professional before use.
Also called ispaghol husk / ispaghula / ispagul. This is Non-GMO psyllium powder.