Are Organic Dried Elderberries safe to eat raw? They are not to be consumed raw and cooking them thoroughly is a must. However, if you are pregnant or breastfeeding it is advised to completely skip elderberry products in your diet. Also, please consult with your doctor or healthcare provider for potential elderberry allergies. Where do dried elderberries come from? Elderberries can be found all over North America, Southwest Asia, and Europe. Elderberries grow on the Sambucus tree, while the most widespread type is Sambucus nigra, better known as European elderberry or black elderberry. Elderberries can vary in color, and they range from dark purplish and bluish to pitch black. The plants have white, delicate flowers which have been traditionally used as a folk medicine. There are sources showing that Hippocrates, the “Father of Medicine”, used to refer to the elder trees as his “medicine chest” - he used various parts of this tree to cure all kinds of ailments. Many myths and legends surround the elderberry tree, and it was believed that it can ward off evil forces, such as witches. It gained a special place in pop culture with the Harry Potter saga and the Elder Wand. Our organic dried elderberries are coming in sealed bags, packed in such a way to preserve the fruit. They can vary in color shades and sizes due to the nature of this fruit, but rest assured that they are of the utmost quality. Our berries contain some stems that are hard to sieve and remove. This versatile fruit that can elevate the taste of many dishes and wines is a great ingredient for your kitchen pantry. Bring out your inner chef and create flavorful syrups, jams, or chutneys and introduce healthier sweets and drinks into your home. Besides the delicious taste, elderberries will enrich your food and also add nutritional and health-beneficial value. Organic dried elderberries are rich in phenolic acids and flavonoids, which are types of antioxidants.