60 digital Blue Softgels, 30 servings per container. Take 2 softgels daily with food. Quantum Health Macula 30+ eye vitamins promote long-term macular health as you age. Macula 30+ eye supplements fortify your macula, one of the most important areas of your eye, with the eye health formula created by renowned eye nutrition expert Dr. James Stringham: a 5:1 ratio of 30mg lutein to 6mg zeaxanthin, with the added benefits of Vitamins C and E, Zinc, and Omega-3 fatty acids. The eye vitamins lutein and zeaxanthin are carotenoids, natural pigments sourced from marigolds that help the macula filter blue light radiation. The macula is located at the center of your retina. It enables your vision to focus, define colors, and see fine details such as faces and words on a page. Our Macula 30+ eye supplements provide rich nutrition for your eyes: Lutein - 30mg per serving (2 softgels), Zeaxanthin - 6mg, Omega-3 - 300mg, Vitamin C - 250mg, Vitamin E - 168mg, Zinc - 15mg