Product Details: 180 Capsules | 90 Day Supply 400mg of Chelated Magnesium (Glycinate, Citrate, Malate) MAXIMUM RELIEF CHELATED MAGNESIUM BLEND Zeal Naturals Magnesium 400 mg magnesium capsules have everything you need in a magnesium chelate supplement: muscle recovery and relaxation,  premium sleep supplement, and much more. Finally, get the sleep you deserve with this premium magnesium sleep aid. Take two small magnesium pills before bed for maximum relaxation. Works as magnesium support for mood and magnesium sleep pills. *Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Safety Warning: Do not exceed recommended dose. Pregnant or nursing mothers and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Discontinue use immediately if any allergic or other adverse reaction occurs.