Superior High Dosage Biotin 10000 mcg B 7 for Active Energy & Hair Support from NOW Foods Brand NOW Hi Dose Biotin is the active D-Biotin form BENEFITS OF THIS B VITAMIN B-7 Energy ProductionHair, Skin, and Nail Health Also kNOWn as vitamin H, this B complex vitamin helps convert food into energy. Also, an imporant ingredient during pregnancy for pregnant mothers. NATURAL INGREDIENT: Color variation may occur - off-white / yellowish; may contain light to dark brown speckles CAPSULE SIZE: Medium, easy to swallow. O size caps, 0.3'' diameter. It's NOT a coated tablet. SUGGESTED USAGE: Take 1 cap daily w/ a meal BIOTION PER SERVING: 10mg / 10,000mcg per capsule PET FRIENDLY: You can also open the pill and mix on dog or cat food NOW SUPPLEMENTS - TRUSTED FOR OVER 50 YEARS Since 1968, has been making top-quality vitamins, health foods, and sports nutrition Family Owned Brand Based in the heartland of the Midwest Manufactured in the USA Premium Manufacturing - Both UL and GMP Certified Facility Lab tested for purity by NOW's team of 150+ quality-control professionals Available on Prime Add to your cart because you deserve to look & feel your best. MAKE THE SMART CHOICE Vegan / Vegetarian - No Gelatin or Animal Products Non-GMO Kosher Corn Free Dairy Free Egg Free Nut Free Soy Free Made Without Gluten Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. 10 milligram per cap unlike the non maximum 1mg / 1 mg Biotin 1000mcg or the 5mg / 5 mg Biotin 5000mcg version that come in 60, 100 & 120 ct sizes.