Mag-Ox is a mineral supplement made from magnesium oxide – the most concentrated form of magnesium available: Mag-Ox is the no.1 pharmacist recommended magnesium supplement used throughout the body for a wide variety of functions. Magnesium supports over 300 chemical reactions in the body – and Mag-Ox is at the center of them all: Magnesium is critical in helping convert carbohydrates, protein and fat into energy – helping support the formation and release of energy from cells may help reduce the risk of high blood pressure. Mag-Ox delivers the purest form of magnesium, to help you live a longer, healthier life: Mag-Ox magnesium tablets are sugar free, gluten free, and do not contain corn, soy, milk, eggs, shellfish, fish, yeast or animal byproducts. Mag-Ox magnesium supplements are coated for easy swallowing; take 2 tablets daily with food or as directed by a healthcare professional; you may only need to take 1 tablet per day. *Inconsistent and inconclusive scientific evidence suggests that diets with adequate magnesium may reduce the risk of high blood pressure (hypertension), a condition associated with many factors.