NorCal Organic Fiber is the result of four years of research and testing to create the perfect organic fiber blend. It combines three unique organic plant fibers that provide a synergistic combination of pre-biotics, fructans, and beta-glucans. Each ingredient is 100% mechanically produced, no chemicals or enzymes are used. Organic blue agave inulin, is a highly soluble fiber that functions to increase beneficial bacteria in the large intestine. Pure organic Indian psyllium is made from the ground seed husks of pnorcal orcanic nor cal organics fiber supplement raw superfoods digestive heatlh digestoin prebiotic unflavored soy free gluten free non-gmo made in americalantago ovata herb. The gelling properties of psyllium aid in the absorption of toxins and rapid digestion. Organic oat fiber, from organic oats grown in US Midwest, is rich in beta-glucans, a molecule that supports the immune system and helps regulate blood sugar. NorCal Organic Fiber is a true multi-phasic fiber that promotes healthy digestion, may improve calcium absorption, and helps to maintain cholesterol in a healthy range.† Each serving contains 4 grams of soluble fiber, 2 grams of insoluble fiber, and only 10 calories.