Seeking Health Adeno B12 is a high-quality, easily absorbed form of daily B12 vitamin. Each lozenge contains 3,000 mcg of adenosylcobalamin, the mitochondrial form of B12. This provides an alternative to methylcobalamin for those who are sensitive to methylated B vitamins.* Adeno B12 is suitable for vegans and vegetarians who may have trouble getting enough B12 from food. Adeno B12 is free from milk, egg, fish, shellfish, tree nuts, peanuts, wheat, soy, gluten, GMOs, and artificial colors and flavors. To use: Take 1 lozenge daily with food or as directed by your healthcare professional or break it into pieces for a smaller dose. Do not take within 5 hours of bedtime, as it may interfere with sleep. Seeking Health provides quality vitamin supplements because we believe that, to remain healthy, our bodies need pure, well-formulated nutrients. Seeking Health's founder Dr. Ben Lynch⁠ believes that good health starts with the genes. With a research-backed educational foundation and bioavailable nutrients in easy-to-use formulas, Seeking Health helps you live your optimal life now. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.