Material:Gel silicone. Package: 10 sheets, 60pcs Color: Transparent Helps prevent blisters caused by abrasion when the front of your shoes is too loose. Perfect support for metatarsal and arch pain in the foot. Helps to eliminate pain caused by blisters and tired, achy feet. These Heel Pads are made of soft GEL, comfortable soft padding, and a strong self-adhesive grip, absorbent, breathable. These protective shoe pads protect against rubbing, blisters, or cuts. They can also prevent feet from slipping in and out of loose-fitting shoes. Get a protective shoe pad and prevent your feet from sliding forward in high heels and open-toe shoes. Can Be Used in Any Shoes or Sandals. FEATURES: Package includes: 10 sheets x 6pcs 60pcs. Feel free to adhere anywhere in the shoes, can be used in women and men shoes, size can be free cut. Easy peel off silicone gel sticker can be used in any shoes or sandals- Stays on, so you always have cushion where you need it. Wear all day. Rests comfortably on any part of the foot to help eliminate pressure and friction. Gel pad cushions and supports tender or sore areas on foot.. Helps relieve pain from bunions, blisters, pressure spots, and heel pain.